Pop Up Class: 

"Holiday Hustle":  Saturdays, (11/26 - 12/17) @ 8:15

meet in the gym for this fun interval class for the whole family!

(all members welcome)

Ryan Helms

Native Austinite and Texas A&M graduate Ryan Helms joins WBF at Steiner Ranch from our Westlake location. A lifelong athlete who participates in a variety of outdoor sports, Ryan admires people committed to improving their overall physical condition. Dedicated to results, Ryan helps his clients to achieve their best, whether they are professional athletes or beginners. He focuses on elevating his clients’ workout intensity to a higher level than they can attain alone.DSC_8191

Ryan also makes it a priority to educate his clients, ensuring their confidence and ability in the gym. He believes a nutritionally sound diet as well as a routine of strength training and conditioning must be cultivated to sustain overall wellness. Ryan creates individualized programs based on his clients needs and incorporates activities his clients enjoy and prefer. Expect to enjoy a diverse variety of activities and challenges in his classes and training programs.

Rates:

Personal Training:  $90/session          Group Training:  $35/session