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Fast-Paced, Heart Pumping

Get your heart pumping with these fast-paced cardiovascular workouts. From Cardio Kickboxing to Latin Zumba Dance, these classes burn calories and melt fat in a fun and exciting environment![/vc_column_text][vc_btn title=”See Our Class Schedule” color=”info” align=”center” link=”||target:%20_blank”][/vc_column][vc_column width=”3/4″][vc_tta_accordion][vc_tta_section title=”Kickboxing” tab_id=”1458423611991-2346a16e-de2f”][vc_column_text]Fun, action-packed workout that combines martial arts and boxing moves with strength, conditioning and core work. Get a great full body workout as you kick, punch, block and move.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Core Cycle” tab_id=”1458423612034-63fb7528-544d”][vc_column_text]This cycling class is your usual spin class on steroids. Join us for 70-90 minute rides on Sunday mornings. Not your usual ride in the park.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Power Cycle” tab_id=”1458423745178-bf46da1d-7b15″][vc_column_text]Join us for an indoor cycling workout in a group setting. Classes simulate proper cycling form and bike position while taking you through a variety of terrains. All fitness levels welcome; a perfect class to take at your own pace.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Trail Running” tab_id=”1458423807707-e7e23a03-4d79″][vc_column_text]Enjoy the beautiful outdoor trails in Steiner Ranch in this outdoor running class that meets at the gym before heading out on the hilly trails.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Zumba” tab_id=”1458423845713-baa61bbc-a621″][vc_column_text]Ditch the workout and join the party! Zumba fuses exotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Tone & sculpt your body while burning fat and having fun.[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row]