Monday, Memorial Day Hours: 8:00am - 2:00pm

Classes at 8:15, 9:30 and 10:45

(see Class schedule for description)

Pilates Reformers Are Here!

Join Sharon this Sunday morning, January 29th, for a demonstration of our new Pilates reformers.  Exercises on the reformer can help you with overall strength, flexibility, coordination, and balance, which in turn lead to improvements in your every day living.