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Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.

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Office Stretch

[vc_row][vc_column][vc_cta h2=”Office Stretch Exercises” h4=”A few minutes of movement during the day at the office will not only help your posture but will also increase your energy, productivity, and focus.”][/vc_cta][vc_btn title=”Total Body 1″ link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FOffice-Stretch_-Total-Body-Sessions_-Session-1.pdf||target:%20_blank”][vc_btn title=”Total Body 2″ link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FOffice-Stretch_-Total-Body-Sessions_-Session-2.pdf||target:%20_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Legs” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FOffice-Stretch_-Body-Zones_-Legs.pdf||target:%20_blank”][vc_btn title=”Hips” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FOffice-Stretch_-Body-Zones_-Hips.pdf||target:%20_blank”][vc_btn title=”Back” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FOffice-Stretch_-Body-Zones_-Back.pdf||target:%20_blank”][vc_btn title=”Arms & Neck” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FOffice-Stretch_-Body-Zones_-Arms-Neck.pdf||target:%20_blank”][/vc_column][/vc_row]