Seasonal Class in December 2021 / January 2022:

Saturday:  SKI CONDITIONING 8:15am

(for all members / Day pass available for guests)

Medicine Ball Workouts

[vc_row][vc_column][vc_cta h2=”Medicine Ball Workouts” h4=”Build strength in your core, legs, and upper body with these challenging medicine ball workouts.”][/vc_cta][vc_btn title=”Medicine Ball for Abs” color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Abs-Workout.pdf||”][vc_btn title=”Medicine Ball with Partner” color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Partner-Workout.pdf||”][vc_btn title=”Medicine Ball Total Body 1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Total-Body-1.pdf||”][vc_btn title=”Medicine Ball Total Body 2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Total-Body-2.pdf||”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]