Legs
Barbell Full Squat
5 sets, 12 reps
Leg Press
4 sets, 8-10 reps
Leg Curl/Leg Extension (Superset)
4 sets, 8-10 reps
Calf Raises
4 sets, 25 reps
We are OPEN.
Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.
Email with any questions.
