Legs
Barbell Full Squat
5 sets, 12 reps
Leg Press
4 sets, 8-10 reps
Leg Curl/Leg Extension (Superset)
4 sets, 8-10 reps
Calf Raises
4 sets, 25 reps
We are OPEN and working out!
We support your decision to wear a face covering anytime when visiting the gym. It is not required. We ask that you continue to clean the equipment as you use it and be mindful of the other patrons and keep your distance when in the gym.
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