Pop Up Class: 

"Holiday Hustle":  Saturdays, (11/26 - 12/17) @ 8:15

meet in the gym for this fun interval class for the whole family!

(all members welcome)

Workout of the Week

 10 exercises.  100 reps each.  1000 reps total. It’s got to be awesome.

Give this workout a try and post comments on our FB page.