This workout is a great challenge. Work as heavy as you can each round. 5 reps doesn’t seem like much, but when working with heavy enough weights, you will get a great cardio effect too! Go for it and let us know what you think.
We are OPEN.
Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.
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