Look for this workout post on our Facebook page, LIKE it, and post your time with the weight you worked with.
Workout of the Week
We are OPEN and operating at 50% capacity at this time. Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.
Email with any questions.
All Sports Training Camps (click to learn more)
