Look for this workout post on our Facebook page, LIKE it, and post your time with the weight you worked with.
Workout of the Week
Memorial Day Hours: 8am - 2pm. 25% capacity at this time. Please contact us with any questions. Email is the best contact method.
Follow us on Facebook or Instagram, and subscribe to our YouTube Channel for daily workout videos.
Scroll down to view our LIVE STREAM class schedule
