Give this one a try. Stay focused and don’t worry about the time it takes to complete each set. JUST DO IT! Then mark your progress on the challenge sheet in the gym.
Workout of the Week – Sept. 30
Memorial Day Hours: 8am - 2pm. 25% capacity at this time. Please contact us with any questions. Email is the best contact method.
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Scroll down to view our LIVE STREAM class schedule
