We support your decision to wear a face covering anytime when visiting the gym.  It is not required.  We ask that you continue to clean the equipment as you use it and be mindful of the other patrons and keep your distance when in the gym.

Email with any questions.

alicawbf

Burn Cardio Cross Training #1-3

[vc_row][vc_column][vc_cta h2=”Burn Cardio Cross Training #1-3″ h4=”Lean out with these cardio cross trainers.”][/vc_cta][vc_btn title=”Burn Cardio Cross Training #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn_-Cardio-Cross-Training_-Level-1.pdf||target:%20_blank”][vc_btn title=”Burn Cardio Cross Training #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn_-Cardio-Cross-Training_-Level-2.pdf||target:%20_blank”][vc_btn title=”Burn Cardio Cross Training #3″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn_-Cardio-Cross-Training_-Level-3.pdf||target:%20_blank”][/vc_column][/vc_row]

Butt and Gut Workouts 1-3

[vc_row][vc_column][vc_cta h2=”Butt and Gut Workouts #1-3″ h4=”Double duty days with these workouts designed to sculpt your butt and gut.”][/vc_cta][vc_btn title=”Butt and Gut Workout #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FButt-Gut_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Butt and Gut Workout #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FButt-Gut_-Workout-2.pdf||target:%20_blank”][vc_btn title=”Butt and Gut Workout #3″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FButt-Gut_-Workout-3.pdf||target:%20_blank”][/vc_column][/vc_row]

Bigger Biceps Workouts #1-2

[vc_row][vc_column][vc_cta h2=”Bigger Biceps Workouts #1-2″ h4=”Build those big biceps with both of these workouts.”][/vc_cta][vc_btn title=”Bigger Biceps #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBigger-Biceps_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Bigger Biceps #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBigger-Biceps_-Workout-2.pdf||target:%20_blank”][/vc_column][/vc_row]

Burn Fat Faster Workouts #1-3

[vc_row][vc_column][vc_cta h2=”Burn Fat Faster Workouts #1-3″ h4=”Burn the fat and tone the muscles with these intense workouts.”][/vc_cta][vc_btn title=”Burn Fat Faster #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn-Fat-Faster_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Burn Fat Faster #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn-Fat-Faster_-Workout-2.pdf||target:%20_blank”][vc_btn title=”Burn Fat Faster #3″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn-Fat-Faster_-Workout-3.pdf||target:%20_blank”][/vc_column][/vc_row]

Build a Solid Back #1-2

[vc_row][vc_column][vc_cta h2=”Build a Solid Back #1-2″ h4=”Keep your back nice and strong with these workouts that help strengthen your core.”][/vc_cta][vc_btn title=”Build a Solid Back #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBuild-A-Solid-Back_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Build a Solid Back #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBuild-A-Solid-Back_-Workout-2.pdf||target:%20_blank”][/vc_column][/vc_row]

Resistance Bands Workouts #1-2

[vc_row][vc_column][vc_cta h2=”Tubing Workouts #1-2″ h4=”Build muscles using the resistance of bands and tubes.”][/vc_cta][vc_btn title=”Tubing Workout #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FTubing-Anywhere_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Tubing Workout #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FTubing-Anywhere_-Workout-2.pdf%20||target:%20_blank”][/vc_column][/vc_row]

Yoga Stretch

[vc_row][vc_column][vc_cta h2=”Yoga Stretch” h4=”Stretch your muscles with this relaxing but challenging yoga workout.” add_button=”right” btn_title=”Download Now.” btn_color=”info” btn_link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FYoga_-Stretch_-Workout-1.pdf||target:%20_blank”][/vc_cta][/vc_column][/vc_row]

Burn Cardio Intervals Workouts #1-3

[vc_row][vc_column][vc_cta h2=”Burn Cardio Interval Workouts #1-3″ h4=”Feel the burn with these fast-paced interval workouts.”][/vc_cta][vc_btn title=”Burn Cardio Intervals #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn_-Cardio-Intervals_-Level-1.pdf||target:%20_blank”][vc_btn title=”Burn Cardio Intervals #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn_-Cardio-Intervals_-Level-2.pdf||target:%20_blank”][vc_btn title=”Burn Cardio Intervals #3″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FBurn_-Cardio-Intervals_-Level-3.pdf||target:%20_blank”][/vc_column][/vc_row]

Butt, Hips, and Thighs Workouts 1&2

[vc_row][vc_column][vc_cta h2=”Butt, Hips, and Thighs Workouts 1&2″ h4=”Get those glutes in gear.”][/vc_cta][vc_btn title=”Workout 1″ color=”turquoise” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FButt-Hips-Thighs_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Workout 2″ color=”turquoise” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FButt-Hips-Thighs_-Workout-2.pdf||target:%20_blank”][/vc_column][/vc_row]

Dumbbell Circuit Workouts

[vc_row][vc_column][vc_cta h2=”Dumbbell Circuit Workouts” h4=”These simple dumbbell circuits go miles towards building strength.”][/vc_cta][vc_btn title=”Dumbbell Circuit Workout #1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FDumbbell-Circuit_-Workout-1.pdf||target:%20_blank”][vc_btn title=”Dumbbell Circuit Workout #2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FDumbbell-Circuit_-Workout-2.pdf||target:%20_blank”][vc_btn title=”Dumbbell Circuit Workout #3″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FDumbbell-Circuit_-Workout-3.pdf||target:%20_blank”][/vc_column][/vc_row]