News and Events

New equipment has arrived!

By Amber Janak | November 11, 2019
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Thanksgiving Hours

By Amber Janak | November 10, 2019

Please note the hours are abbreviated during Thanksgiving week so plan your workouts accordingly.

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Wildcard Workout – Every Wednesday in November!

By Amber Janak | November 4, 2019
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New G.R.I.T. workouts start this week!

By Amber Janak | November 4, 2019

Get your GRIT (or Grit & Grind) ON! Every weekday morning at 5:30am and 8:15am. See the class schedule for class descriptions and times.

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Wildcard Class this week – Wednesday, 10/30

By Amber Janak | October 28, 2019
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Challenge is ending this week!

By Amber Janak | October 28, 2019
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Challenge ends October 31st!

By Amber Janak | October 21, 2019

You have time to keep making progress toward Big Accomplishments. Just do it!

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Wildcard Class Wednesday at 6:30pm

By Amber Janak | October 21, 2019
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Workout of the Week

By Amber Janak | October 21, 2019

Love this one so give it a try!

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Workout of the Week

By Amber Janak | October 14, 2019

This Ladder workout is a good full body workout! Go!!

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