News and Events

Send your Holiday Guests to WBF

By Amber Janak | November 13, 2018
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Sweat before you get Stuffed!!

By Amber Janak | November 12, 2018

Join us for this awesome workout Thanksgiving Day.  Be there just a few minutes early to do the 8am workout. Hours Thanksgiving week are: Wednesday, 11/21 regular hours 5:30am – 9:00pm Thursday, 11/22 8:00am  –  9:00am for Turkey Day Shred workout Friday, 11/23 8:00am – 2:00pm Saturday & Sunday  – regular hours resume.

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Wildcard Class – Wed. November 14

By Amber Janak | November 12, 2018
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Wild Barre Fusion added to the Schedule

By Amber Janak | November 12, 2018

All Barre classes will not be Wild Barre Fusion and it is awesome!!

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WORKOUT OF THE WEEK – November 12

By Amber Janak | November 12, 2018

Be patient and work all the reps as heavy as you can while keeping the best form!

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Spooky workout of the week

By Amber Janak | October 29, 2018
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Halloween Gym Hours & Info

By Amber Janak | October 29, 2018
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NEW T-shirts to Benefit METAVIVOR

By Amber Janak | October 28, 2018

Get your T-shirt ASAP. Please support! Learn more about METAVIVOR at https://www.metavivor.org/

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Personal and Group Training for Adults & Student Athletes

By Amber Janak | October 28, 2018

We have the best trainers in the business.  Working with a trainer keeps you accountable to your goals on fitness and nutrition.  Invest in yourself!  Ask us about meeting with a personal trainer and get started this week.

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Wednesday Wildcard class – Oct. 17th

By Amber Janak | October 14, 2018
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