We are OPEN.

Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.

Email with any questions.

News and Events

Thanksgiving Hours

By alicawbf | November 18, 2016

We hope you’re enjoying your Thanksgiving holiday with friends and family.  We would love for you to drop-in and see us over the holidays.  Here are our holiday hours for next week: Wednesday 11/23:  5:30 am – 2:00 pm Thursday 11/24:  CLOSED! Friday 11/25:  8:00 AM – 7:00 PM

Read More

No Nonsense November

By alicawbf | November 14, 2016

Get ahead of the holidays with our No Nonsense November workouts.  Join Susan Russell Saturdays at 9:00 a.m. for a great motivating workout.  Drop in to this free outdoor workout every Saturday in November.  This workout is open to the public, so bring your friends and neighbors!

Read More

Your family is our family.

By alicawbf | November 14, 2016

Have friends and family visiting over the holidays?  Bring them in, we’d love to meet them.  Just pick-up your free guest pass at the front desk.

Read More