Try this great workout and let us know what you think.
Short and sweet workout for strength and muscle endurance. Rest longer than 15 seconds if needed. Have fun!
Give this one a try and then post how many PEEPS you consumed this month!
Give this one a try! Roll out afterwards and let your muscles heal!!
Time yourself on this great workout and let us know how you did. Look for the Facebook post and jot it in the comments. We love feedback!
This is a muscle endurance workout so work intensely.
Look for this workout post on our Facebook page, LIKE it, and post your time with the weight you worked with.