Monday, Memorial Day Hours: 8:00am - 2:00pm

Classes at 8:15, 9:30 and 10:45

(see Class schedule for description)

Dumbbell Workout #1

[vc_row][vc_column][vc_cta h2=”Dumbbell Workout #1″ h4=”Using just one dumbbell, you can get complete workouts that target all major muscle groups, increase strength, and build lean muscle mass.” add_button=”right” btn_title=”Click here to download.” btn_color=”info” btn_link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2F1-Dumbbell_-Workout-1.pdf|title:Dumbbell%20Workout%20%231|target:%20_blank” btn_add_icon=”true”][/vc_cta][/vc_column][/vc_row]