Pop Up Class: 

"Holiday Hustle":  Saturdays, (11/26 - 12/17) @ 8:15

meet in the gym for this fun interval class for the whole family!

(all members welcome)

Pilates Reformers Are Here!

Join Sharon this Sunday morning, January 29th, for a demonstration of our new Pilates reformers.  Exercises on the reformer can help you with overall strength, flexibility, coordination, and balance, which in turn lead to improvements in your every day living.