We support your decision to wear a face covering anytime when visiting the gym.  It is not required.  We ask that you continue to clean the equipment as you use it and be mindful of the other patrons and keep your distance when in the gym.

Email with any questions.

Medicine Ball Workouts

[vc_row][vc_column][vc_cta h2=”Medicine Ball Workouts” h4=”Build strength in your core, legs, and upper body with these challenging medicine ball workouts.”][/vc_cta][vc_btn title=”Medicine Ball for Abs” color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Abs-Workout.pdf||”][vc_btn title=”Medicine Ball with Partner” color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Partner-Workout.pdf||”][vc_btn title=”Medicine Ball Total Body 1″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Total-Body-1.pdf||”][vc_btn title=”Medicine Ball Total Body 2″ color=”info” link=”url:http%3A%2F%2Fwildbasinfitx.com%2Fwp-content%2Fuploads%2F2016%2F09%2FMed-Ball_-Total-Body-2.pdf||”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]