GYM HOURS for Sunday 10/11:  8am - 12noon

Celebration of Life for Kirk Leavell is 2:00 - 4:00.  All are invited to attend!

Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.

Email with any questions.

Student Athletics (click to learn more)

Legs

Barbell Full Squat
5 sets, 12 reps

Leg Press
4 sets, 8-10 reps

Leg Curl/Leg Extension (Superset)
4 sets, 8-10 reps

Calf Raises
4 sets, 25 reps