This week’s workout is a ladder format that we are doing in our GRIT classes this month. It’s a great challenge! Take it on!!
Workout of the Week
We are OPEN and working out!
We support your decision to wear a face covering anytime when visiting the gym. It is not required. We ask that you continue to clean the equipment as you use it and be mindful of the other patrons and keep your distance when in the gym.
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