Time yourself on this great workout and let us know how you did. Look for the Facebook post and jot it in the comments. We love feedback!
Workout of the Week – March 25, 2019
GYM HOURS for Sunday 10/11: 8am - 12noon
Celebration of Life for Kirk Leavell is 2:00 - 4:00. All are invited to attend!
Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.
Email with any questions.
