GYM HOURS for Sunday 10/11:  8am - 12noon

Celebration of Life for Kirk Leavell is 2:00 - 4:00.  All are invited to attend!

Any persons entering the gym are required to wear a face covering, and may feel free to remove it when working out unless 6 feet distance cannot be maintained with other persons in the gym.

Email with any questions.

Student Athletics (click to learn more)

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Workout of the Week

Get outside and do an interval workout. Pick a course that you normally jog or walk and plan out 2-3 strength exercises. Here’s one I like!

Walk 3 minutes, perform 22 push ups, walking lunges for 1 minute, fast jog or run 1 minute, perform 22 squats. Continue with these intervals as many times as you need to complete your course.

Sweaty mess in Summer 2019! Share your route and your thoughts on this workout on our FB page.