Give this one a try. Stay focused and don’t worry about the time it takes to complete each set. JUST DO IT! Then mark your progress on the challenge sheet in the gym.
Workout of the Week – Sept. 30
Pop Up Class:
"Holiday Hustle": Saturdays, (11/26 - 12/17) @ 8:15
meet in the gym for this fun interval class for the whole family!
(all members welcome)
