We are OPEN and working out!

We support your decision to wear a face covering anytime when visiting the gym.  It is not required.  We ask that you continue to clean the equipment as you use it and be mindful of the other patrons and keep your distance when in the gym.

Email with any questions.

Body Blast class – Fridays at 9:20am

We are bringing a full body workout to your Friday mornings. Join Amber in this very concentrated and effective workout to strengthen your core, upper body, lower body, and endurance. Expect to use your body weight plus dumbells, stability balls, bands, and medicine balls to build bone strength and stamina. This class is low impact and very modifiable for all levels!