We support your decision to wear a face covering anytime when visiting the gym.  It is not required.  We ask that you continue to clean the equipment as you use it and be mindful of the other patrons and keep your distance when in the gym.

Email with any questions.

Fun Lunchtime Cardio & Sculpt workout, Thursdays @11am

Energetic upbeat spin class with intervals of upper body work with light weights. Dance through this workout and feel great when you’re finished!!