To register, click on the week you would like to register for. To register for a single session, or if you have any further questions, please call the frontdesk at 512.266.6161. You can also email questions to: frontdesk@WildBasinFitness.com “Summer 2021 Youth Training”
Warmup with 1/2 Mile run or elliptical OR 100 meter Row. This is a ladder workout. Each round you add one more exercise into the circuit. Once you get to the round where you perform all the exercises, then you will begin to delete on exercise each round.