I am deeply committed to helping you experience more confidence in your skin and build the health/fitness routine of your dreams.
Whether you are a business professional, average Joe/Jane, or a rising athlete, my mission for the last decade has been to provide you with the most engaging and educational coaching for you to crush your fitness goals and move through life confidently.
“I believe health is the first true wealth. Together, we will Uplift the health of your body, mind, and Spirit.”
I earned a bachelor's degree in Exercise Science with a specialization in personal training from The University of Texas at Austin. With all of the unorganized information online, I work constantly to compile the most essential and effective health/fitness methods to provide a holistic approach to your individual routine.
Regardless of your physical ability or exercise experience, when you apply the techniques and skills from our training sessions, you will experience increased body strength, coordination, mental clarity/fortitude, and ultimately live your life in and on purpose!
When you are ready to invest in the “S&ME 500” S&P 500, "Thomas the trainer" will be your guide towards one of the best returns on investment in your life.
Personal Training: $105/session
*Includes 60 minute training sessions with logs of all your training metrics/numbers, nutritional suggestions, and contact outside of sessions.
Group Training: $50/person
*Includes 60 minutes of competitive and enjoyable group training experience, and contact outside of sessions.
*Groups are capped at 2-5 people.
Summer Training: $600 for 4 weeks of training or $1000 for 8 weeks of training
*Summer Camp Training begins in June to prepare your athletes for their upcoming school/sports season.
*Training is held Monday - Thursday mornings at Wild Basin Fitness turf
*Includes a wonderful environment for young athletes to build proper technique in exercise, strength training, agility, and coordination.
Our gym is open from 5:00 AM to 11:00 PM on weekdays and from 7:00 AM to 9:00 PM on weekends. We offer flexible hours to accommodate all our members' schedules.
We offer a variety of membership plans to suit different needs and budgets, including Standard and Premium plans. Standard plans provide access to our facilities and basic classes, while Premium plans include additional benefits such as personal training sessions, specialized classes, and wellness programs.
Yes, we offer personal training sessions with certified trainers who will work with you to create a personalized fitness plan tailored to your goals. Personal training is available as part of our Premium membership or as an add-on to other membership plans.
Our gym is equipped with state-of-the-art fitness equipment, spacious locker rooms with showers, a sauna, a steam room, and a relaxation lounge. We also provide complimentary towel service and free Wi-Fi.
Our gym is open to individuals aged 16 and older. Members under 18 require parental consent. We also offer specialized programs and classes for seniors and youth.
